deansolis
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I am a beginner and I train on my own. Is it good idea to keep doing it independently or I should get some gym coach to help me out. I can't even think to press 80kg now because of my lesser lifting ability.
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Yoga class in Chapeltown Sheffield
deansolis replied to raisingyoga's topic in Sheffield Sport & Activities
Nice to have this in town. -
New yoga class for active people
deansolis replied to iyengaryoga's topic in Sheffield Sport & Activities
Yoga is always fun to do and it probably helps to burn fat as well. -
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African Drumming workshops
deansolis replied to UnbeatableEn's topic in Sheffield Sport & Activities
Thanks for sharing. -
New sports activities for men over 50
deansolis replied to Vmatters's topic in Sheffield Sport & Activities
It's all about encouragement and motivation