BarraGergus

Well said Jim, You don't need to have a gi, just a pair of shorts or trackie bottoms and a t-shirt, we try to have spare gi's with us so people with out can gat the full benifit. But its not the law you must have one. garryn Im not fit now, but like Jim said you work to your own pace, and get what YOU need from it. There is no set structue to the lessons, so if you want to work on somthing specific, we can work to your needs. EVERYONE is welcome, we have a few women train on a regular basis, and cover a broad range of techniques. So if you want any more info please contact me (email) or john at the above address Hope to see you

yeeees greeeen men....... i thought they were blue:suspect:

Steal one monkey man:clap:

Sorry i forgot to add, that we are the ONLY official BJJ Club in or around Sheffield centre... anything else is an imatation We also have seminars through out the year, from TOP BJJ Black belts. Including Roger Gracie Roger is the son of Professor Mauricio Motta Gomes. He is currently a Black Belt under Carlos Gracie Jnr. Roger is one of the most exciting prospects on the Jiu Jitsu circuit at the moment. He is following in his father’s footsteps in fast becoming one of the world’s best Brazilian Jiu Jitsu and Submission Grappling exponents. Braulio Estima Braulio is the current world champion

are there any places left?

Gracie Barra Sheffield, Submission wrestling, gi and no gi. Fun club, good enviroment to train, both beginners and advanced students welcome. First lesson free, we train at the 393 club monday nights 6-730 and wednesday 6-8. easly accessable by tram. Full matted, safe enviroment to train with ground based ring for sparing for further information see below Instructor: Jon Goldson Mobile: 07834 61 58 96 Email: [email protected] Location: 393 Club 393 Langsett Road, Hillsborough, Sheffield,, S6 "organised like a team... fight like a family"

i can really recomend sheffield shoot, Peps knows his stuff, and its a good club to train at Location: 393 Club 393 Langsett Road, Hillsborough, Sheffield,, S6