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Katiew

Members
  • Content Count

    15
  • Joined

  • Last visited

About Katiew

  • Rank
    Registered User
  • Birthday 17/08/2016

Personal Information

  • Location
    Hillsborough, Sheffield
  • Interests
    Yoga, Pilates, TaiChi, Massage Therapies
  • Occupation
    Owner

Recent Profile Visitors

264 profile views
  1. Are you free on Saturday 17th August? Then why not come along join us to celebrate our 3rd Birthday at our Open Day? Come and meet some of our regulars and enjoy drinks and nibbles and try one of our FREE Classes? Get in touch to find out more and book your place... Call or Text 07714 785 431 Email us at Hello@handsonhealthsheffield.com Find Us www.handsonhealthsheffield.com
  2. Hi, Have you thought about trying Yoga or Pilates? It can help your body and mind at the same time? We have a great range of classes for all ages and abilities. We offer FREE Taster classes so you can come along and give a class a try before committing to anything. Take a look at www.handsonhealthsheffield.com. It would be lovely to see you! We are based in Hillsborough.
  3. Quarterly Community Events at Hands on Health, Hillsborough, Sheffield SatDate: 29/06/2019From: 12:00 - 13:30 Room: HOH Studio 2 Why not come along and enjoy our brand new 'COMMUNITY EVENTS'? These will be quarterly special events that we organise to get together and have some fun and do something a bit different. Our Quarterly Events will begin with our first event taking place on Saturday 29th June. On the day there will be: A Holistic Herbal Workshop discussing how herbal remedies can help with the menopause. A special Candle and Accessories Sales Party. Food and Drink and plenty of time to socialise with other members. The event will be £15 for members and £25 for non members. We plan on having events in September and December too. Our Community Events will be between 1030-1500. Spaces will be limited, so make sure you book early to avoid disappointment. Check out our website at www.handsonhealthsheffield.com to find out what we do! Yoga, Pilates, TaiChi and Massage Therapies.
  4. Meditation for People who 'can't' meditate with Katie Warburton WedDate: 26/06/2019 - 27/06/2019From: 18:45 - 19:45 Room: Hands on Health, Hillsborough, Sheffield Studio 2 Tried Meditation and it didn't work? Want the benefits of mediation but you just keep 'thinking' and you don't actually quieten your mind at all! This course is a 4 week Meditation basics course where I will share with you my secrets and how I learned to meditate (I've even done a full hour!). We will do some guided meditation, some relaxation and you will learn the difference between the two. There will be homework where you can practice in 'the real world' but I promise it will be short and easy. Please Call us or text us on 07714785431 to Enquire. Check out our website at www.handsonhealthsheffield.com to find out what we do! Yoga, Pilates, TaiChi and Massage Therapies.
  5. Hi, I have an early morning outdoors fitness class on Wednesday mornings, 6:30 - 7:30am, only £3 each. Have you done any activity before? What type? How long ago? Dress for the weather though. Katie 07871 767 439
  6. Hi I'm starting a Hillsborough park class on Wednesday mornings, 6:30 - 7:30am, only £3, 25th July is the first class. You can email me handsonhealth@hotmail.co.uk to find out more info or to book your place. have you exercised before? What did/do you do? What are you looking for in an exercise class? Alternatively my friend runs a bootcamp at Klick in Hillsborough, 3 x classes a week for 4 weeks, Check out facebook.co.uk/fit4itbootcamp Katie
  7. Out of Bed and Out of Gym Experience Come and join us for some outdoors exercise using only what we find in the park. Get fit and have fun using the great outdoors as your gym. Suitable for all levels of fitness - even beginners - but expect some hard work! Get your workout done before work, before the kids wake up, before you've woken up! This is an all weather class so dress appropriately, cheap gloves are a good idea! Hillsborough Park, 6:30 - 7:30am, only £3 per person. Starts 25th July. Email to book your place, handsonhealth@hotmail.co.uk
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