I joined the Body by Vi 90 day challenge I'm on day 36 and have lost 15lb. I have 2 meal replacement shakes a day which I have with fruit in so the are like smoothies, or you can even make pancakes with them or bake with it! you also have 2 low fat snacks and a healthy meal so you are never hungry. It's so simple and I now get it free!
Look on youtube at all the visalus body transformations.
if you would like some more information either check out my website http://www.myvit.net/kezzerb or ring me on 07450800908