buffy2006

Reason for Rehome / Sale : change in work/family commitments, prepared to elaborate if need be Time Scale – How Urgent? : Fairly urgent Sale Amount: £60 to ensure good home Has the Dog been in Rescue: no Location :s5 Age & Sex : 8 month male Breed/ Mix : greyhound X bull KC Registered: no Approximate size : 26" Exercise Needed: he needs a 15 min walk but also to be let off the lead to run Neutered & Micro chipped: no Vaccinated & Wormed: yes Live in / out: he lives in doors with access to outdoors Ever lived with other cats/dogs/other animals: no Any Current or Historical Health or Psychological Issues : no although hates being alone during the day Temperament: extremely loving Good or Bad with Children : very good with children although gets very giddy Dislike of Men or Women : he loves everyone OK with Dogs / Cats/other Animals: just wants to play Travel OK in Car : he is ok in the car but gets a bit fidgetty Left happily alone in the House for How Long at a time: doesn't like to be left alone for long periods Destructive Behaviour: only when left alone for long periods Barks: not really Pull on the lead: sometimes Crate trained: never used Housetrained : yes General Information you can share about the Dog: my dog is such a loving loyal little fella. I don't want to rehome him but he is so unhappy when he is left alone I have to think about what is best for him. Please inbox me for more info and pics. Please note I will not rehome him if I am not comfortable that you are the right owner for him.

Hello, both me and my neighbour would like to know what dog walking services are available in S5 please. Service provided and cost?

Male Bearded Dragin complete with vivarium and all accessories, ie, light, heater, temperature gauges, bowls, log, bug box etc. Genuine reason for sale £100. Please either PM me or call/text 07710 257050 Reason for Rehome / Sale - Genuine Reason Time Scale – How Urgent? - fairly urgent Sale Amount - 100 Location - S5 Age & Sex - Male 14 month Breed/ Mix: bearded Dragon Approximate size now and full grown size: 18 inches Viv size needed: comes with viv Micro chipped/ Breeders paperwork: na Vaccinated & Wormed: na Any Current or Historical Health or Psychological Issues: na Temperament/Any handling issues: very tame Beginners reptile, moderate or experienced only Easy to feed: yes Live/dead food: yes herbivore/omnivore/carnivore/insectivore Good or Bad with Children Dislike of Men or Women Destructive Behaviour: no

Black Swan, Couldnt stop thinking about it for months. Very disturbing film

Has anyone got any info on the new gym that is due to open on Monday on grange lane. Was wanting to know prices, equipment etc and also whether ladies are welcome. Many thanks

They definately had them last time I went in Morrisons at Ecclesfield. It was £10 if I remember rightly.

Hi I wonder if anyone can give me some advise please. For the last 2 years I was suffering with an eating disorder and as a result lost quite a lot of weight. I am now over this but am not happy at my current weight at all. I now have a BMI of 20.2 and I know this is a healthy weight but just dont feel comfortable. I attend the gym betwen 3-5 times per week and do both cardio and resistance training. I do eat quite a clean diet and at the moment am trying the little and often approach and eating lots of protein. The problem is that my weight does not seem to be going down even though Im eating low cal and exercising . If anyone can give some some help and advise onto what I can do to remedy this I would be most grateful. Many thanks

Im currently a service user of theirs and found them to be very helpful and im sorting my issues out with their help. I havent been to one of the groups but see a councillor there. I hope you get the support you need x

i am too. Just got to find the money to get him back now lol. Thanks for your help x

thanks nikki-red. Just rang the number for Dog warden and they have him. They picked him up on greg house crescent this afternoon.

Ive just got in from work to find that my sandy coloured staffy cross sharpai is missing. He is approx 7 months old and lives in shiregreen. Has anyone seen him. If so please let me know where. Many thanks

Hi, looking from what you say you are eating it is no where near enough. You really need to up your protein levels especially if you are working out at the gym. I myself follow a very low calorie diet and have just started to increase protein intake which does keep you fuller for longer and also stops your body from raiding its muscle stores after a workout. Try having some porridge for breakfast, its lovely and releases energy slowly. My secret weapon for sweet cravings are options drinks hmmm yummy, oh and muller lite yogurts. Hope this helps

We are on shirehall road and only our side of the street is powerless. Not sure what the problem is.

Hi, Claire Nasir's eating plan was detailed in last months issue of Body Fit magazine. Its based on 5 meals a day with the emphasis on high protein which is essential for burning fat and NOT lean muscle fibres after a workout. It isnt a difficult eating plan to follow and can assure you that you wont feel hungry due to the level of protein and Good carbs.

We tried that and it didnt work.