My best friend - from Sheffield, is in America at the moment but has asked me to find a gentle yoga or Tai Chi class that caters for older people she can encourage her mum to go to. I haven't been to a yoga class in Sheffield for years and everyone I have asked doesn't know of anything suitable.
Could anyone recommend anything? She is based in S7 but drives.
Hi Jess,
Within my group of contacts, I'm told Joe Lodge 0114 2375012 is excellent for Tai Chi. joe.lodge@tiscali.co.uk
I think he holds classes at Greenhill?
Hope you're keeping well!
Hello,
I run a yoga class in a retirement home in Woodseats, Sheffield, on Thursdays at 1.15pm.
If you are interested in this, please contact me on 0114 2661933 / 07984200290
There is an 'Older and Stiffer' yoga class every Tues 11.30am–12.30pm at the Shefield Yoga Centre (Walkley) that she would really enjoy. Joan is a lovely teacher and her clas is really friendly.
For details check sheffieldyogacentre.wordpress.com or call 0114 2346475 / 07944 169238.