xx_kel_xx   10 #1 Posted January 23, 2010 this is a random question but does anyone know the difference between (exercise equipment) gravity walker and a cross trainer? which is the best to exercise on? which equipment is best for certain body parts? thanks. Share this post Link to post Share on other sites Share this content via...
bootieblade   10 #2 Posted January 23, 2010 cross trainer is better Share this post Link to post Share on other sites Share this content via...
xx_kel_xx   10 #3 Posted January 23, 2010 i want to tone up my thighs so which wud be better for that? Share this post Link to post Share on other sites Share this content via...
bootieblade   10 #4 Posted January 23, 2010 air walker just swings back and forward with your arms and legs and other is more like being on a bike without sitting down if you get me they are more hard work Share this post Link to post Share on other sites Share this content via...
bootieblade   10 #5 Posted January 23, 2010 i want to tone up my thighs so which wud be better for that?  cross trainer then but swimming may be good Share this post Link to post Share on other sites Share this content via...
xx_kel_xx   10 #6 Posted January 23, 2010 cheers for replying Share this post Link to post Share on other sites Share this content via...
bootieblade   10 #7 Posted January 23, 2010 no worries x Share this post Link to post Share on other sites Share this content via...
zigzag   10 #8 Posted January 23, 2010 Er whats the conection with sheffield ? Share this post Link to post Share on other sites Share this content via...
Amaranthus   10 #9 Posted January 23, 2010 Gravity walkers are rubbish, they don't do anything. Cross trainers mimic running, personally I think a treadmill is better but they're still quite good. Share this post Link to post Share on other sites Share this content via...
Amaranthus   10 #10 Posted January 23, 2010 i want to tone up my thighs so which wud be better for that?  Cross trainer. Share this post Link to post Share on other sites Share this content via...