[komal]

Hi!
I bought some frozen pork steaks and was going to bake them with cola from a recipe i saw on the internet but now that they have defrosted they are falling apart and look like ive just put loads of pork bits next to each other when i want a just wanted a full bit of pork, I was thinking about turning it into some kind of stew instead and serving it with mash, any ideas??

[quicken]

curry or even better sweet and sour pork

http://www.waitrose.com/recipe/Sweet_and_Sour_Pork.aspx






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[komal]

looks tasty, might save that for a time when i have money to buy the extra ingredients tho! im thinking maybe some kind of pork and apple stew..does rosemary work?

[Tarquin]

Rosemary works with pork


http://uktv.co.uk/food/recipe/aid/512055

[SueH]

Canned Tomatoes, Grated carrot and onion some dried mixed herbs / mediterranean herbs or rosemary some sliced mushrooms if you have any moushrooms or any other veg you have and the diced pork. Put it all in a casserole dish and top up with stock (I use veggie stock but suppose you can use any) until the meat is covered.

Whack it in the oven and when pork is cooked and the veggies soft thicken up - I like to use veggie gravy granules as it makes it like a tomatoey gravy like sauce.

Goes really nicely with a jacket potato.

[LexJarvis]

700g pork fillet or tenderloin, trimmed and cut into 1.25 slices
15g butter
15ml vegetable oil
1 small green pepper, seeded and sliced into rings
1 medium onion, skinned and chopped
15g plain flour
15ml coriander seeds, ground
150ml chicken stock
150ml dry white wine
salt & pepper

1. Place the pork between two sheets of greaseproof paper and flatten with mallet or rolling pin until thin.

2. Melt butter and oil in a large saucepan, add the pork and brown on both sides. Add the pepper and onion and ligghtly cook for 8-10 minutes, until softened.

3. Stir in flour and corriander and cook for 1 minute. Gradually add the stock and wine, stirring until the sauce thickens, boils and is smooth. Season to taste. simmer gently for 5-10 minutes, until the pork is tender and cooked through.

Ideally serve with wholemeal rice.

*Coriander seeds quickly lose their mild, orangy flavor when ground, so try to buy whole seeds to crush yourself.

Enjoy, Lex

[LexJarvis]

ooops soz guyz I posted the recipe to the wrong post. Can't you tell I'm a newbie...lol x