New Mum's getting back in to Yoga?

LouLounHarry · 11-03-2008, 21:42

Hi,
I am running a class that is for ladies only.

It's ideally suited for mum's looking to re-establish their yoga practice after having babies but also suitable for other ladies who'd like to join.

We are focusing on inner and outer strength, breathing, use of the bandhas and also muscle toning asana.

The classes are being held at Yoga Shala on London Road every Friday at 11:30 - 12:30.

We have 15 places, so booking in advance is required.

Babies most welcome!

Namaste,
LL
07739490143
www.pregnantyogini.com

LouLounHarry · 05-05-2008, 12:26

Hello,
This class is still running and has spaces!

We also now have a mum and baby yoga class every Tuesday:-)

LL

heeleyrachel · 05-05-2008, 21:28

Thats no good, id be interested but its for my partner!

coco_custard · 07-05-2008, 22:41

hi, whenb you say babies what ages are you talking? My little girl is 22 months, I have never done yoga before but would love to do it, childcare is always the problem!

thanks

LouLounHarry · 08-05-2008, 18:01

Rachel/Coco,
PM me and I'll see what I can do to answer your questions/help!

LL

asksid · 07-08-2008, 08:39

Hi

I work for Sheffield Information Link and we have activities such as yours on our Ask Sid website (www.asksid.net) If you would like to be included you can contact us through the website. There is a specific section for parents and carers.