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Exercise is like a drug

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I don't think anyone disagrees with that!

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I think it's mainly because of the dopamine, to be honest. But I just love the feeling exercising leaves in me.

Edited by Michael_J
My post was in the wrong thread

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Guest

Well, natural high is great side effect of running!

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I wish I had started exercising 30 years ago...I absolutely love it now. My social life is great and I'm getting way more healthy..it's all good news!

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