getphysical   10 #1 Posted January 6, 2014 As the header says, we've finally managed to publish our Ebook - "Dump the Diets, Ditch the Scales, Drop the Inches"  Please have a look - your comments would be appreciated. Share this post Link to post Share on other sites Share this content via...
Branch Out   10 #2 Posted June 17, 2014 I recently purchased this book (last week) and time being time I have only managed a short part of the book. However, what I have read so far is brilliant. It is honest, fair, realistic, positive and humorous!  I love the drawing of the mammoth and the hunter and words to the effect of 'Fast food in the ice age meant running like the clappers to get it!'.  It is easy to relate to and gives me hope for my own journey with you guys (starting tomorrow) for ditching my diet, ditching my scales and losing weight for good!  Well done. It is spot on. Share this post Link to post Share on other sites Share this content via...
getphysical   10 #3 Posted June 20, 2014 We've been receiving some positive feedback - nice to know - writing the book was like giving birth!!!!!!!!!! It is available on Amazon as either a paperback or Ebook. Share this post Link to post Share on other sites Share this content via...
