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Shawy11

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About Shawy11

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  1. I use a Garmin 910XT, it maps your Run, bike and even your open water swim, it counts your lengths in the pool, its has all the usual HRM features (max, min, training zones etc.) it can do run speed & cadence, on the bike it can do speed, elevation, cadence and power and in the pool it also measure stroke rate. ( you will need some other bits on your bike for the RPM & power) you can switch between sports for when you are racing or brick training as well. It talks to Strava, Mapmyrun, training peaks and myfitnesspal etc there is now a 920XT (which no doubt has better features) but this also means you can pick a 910XT up cheaper these days- amazon is the best place I've found hope that helps
  2. There is a new Bootcamp Session starting this Monday at Woodseats Methodist Church, Holmhirst Road. The session runs from 6.30 - 7.15. This is in addition to the Kettlebell Bootcamp session on Thursdays 7.00 - 7.45 which takes place at the Woodeats working mens club onThe Dale (off Woodseats Road). The sessions are easy to follow and a great way to lose weight and get fit. Session Cost is £4
  3. Hi I run a Kettlebell class on tuesday evenings at High Storrs School 7.15 beginners are always welcome
  4. I think you're after Prime Mover on Dunlop street heres the link http://prime-mover.co.uk/
  5. we run Bootcamp style training both indoors and outdoors in the Ecclseall road area and also a Kettlebell sessions at High Storrs school and at Woodseats. These sessions use circuit training exercises combinied with high intensity interval training check the links below
  6. we run Bootcamp style training both indoors and outdoors in the Ecclseall road area and also a Kettlebell sessions at High Storrs school and at Woodseats. These sessions are great for body conditioning and fat burning and are suitable for begginners. check the links below
  7. hi it was an design studio last trime i saw it, that was when they had just converted it from the old service station. it could be a cafe now though?
  8. Pure Gym will be opening in February in the old Fitness First building you probably wont find a cheaper gym that them! You can also use a Fitness Unlimited Membership at Graves Leisure centre as well as 7 other venues (for the time being) Hope that helps
  9. Hi Woodesats Working Mens club 7.00 start its on The Dale just off Woodseats Road £4 for the class
  10. Hi Just to let you know about these fitness sessions that are available on and around the Ecclesall Road area Monday 9.30 Outdoor Bootcamp Endcliffe Park Monday 6.00 Indoor Bootcamp Trinity Hall (opposite Endcliffe Park) Monday 6.00 Zumba Millenium Hall (Polish club) Ecclesall road Monday 7.15 Pilates Millenium Hall (Polish club) Ecclesall road Tuesday 6.00 RUNcamp meet Endcliffe Park Tuesday 7.15 Kettlebell High Storrs School Wednesday 9.30 Outdoor Bootcamp Endcliffe Park Thursday 6.00 Indoor Bootcamp Trinity Hall (opposite Endcliffe Park) Saturday 9.00 Outdoor Bootcamp Endcliffe Park All of these sessions are structured in a way that makes them suitable for begginers as well as more advanced trainers. The sessions are available on a pay as you go basis. Sessions cost from £4 each for further info check out http://www.epicfitness.co.uk
  11. Hi There is an indoor Kettlebell Bootcamp on Thursdays at the Woodseats Working mens Club 7.00 start. cost of the session is £4 Kettlebell training is a great way to get fit and lose weight so why not give it a try. for more info you can contact the instructor on 07828502470
  12. The closest to Woodseats might be on Dyche lane jordanthorpe/batemoor the Outdoor gym in Endlcliffe Park is between the monument and the cafe. its probably not visable on google maps dues to the tree cover hope that helps
  13. Hi there is a new Pilates session starting at the Polish club on Ecclesall Road. the session starts at 7.15 on Monday evenings cost of the session is £5. The first session starts on 3rd September. As For Canoeing try Sheffield canoe club http://www.sheffieldcanoeclub.co.uk/index.html
  14. Hi Zumba on Tuesday & Thursday at Woodseats Working mens club 7.00 start. classes cost £4 per session loyalty seheme and block bookings available also. after the Tuesday class there is a complimentary Core/pilates session for 20 mins for anyone who has attended the Zumba beforehand. From September there will also be Bodyattack tuesdays at 6.00 too! hope that helps
  15. Not quite a summer camp but there is a Mums and Kids Bootcamp session running in Dore every Monday of the holidays 10 - 11 meet at Dore scout hut £5 per family contact Debs on 07828502470 to book or for more info.
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