Paolo Coopio
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10 NeutralAbout Paolo Coopio
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- Birthday 31/12/1980
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Location
Sothall
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https://youtu.be/lrtd-pJjnuU?si=FrsScHgz6J0i8lByhttps://youtu.be/lrtd-pJjnuU?si=FrsScHgz6J0i8lBy
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Sheffield Half Marathon 2019
Paolo Coopio replied to Fudbeer's topic in Sheffield Sport & Activities
Hows your training coming along Fudbeer? York will be my first marathon too. My long runs were going great (upto 12-13 miles) until around 5-6 weeks ago when I got a niggling achilles that turned into 2 weeks with no training at all. Still easing back in but I've completely fallen off the mileage wagon and can only manage 7-8 miles at most now. Trying to build back up, but I think it's going to be a case of jeffing just to get to the finish line in whatever time it may take. -
Nobody mentioned Darnall?
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The new Sheffield Ikea discussion.
Paolo Coopio replied to dutch's topic in Sheffield News & Discussions
We bought an Ikea kitchen a few months ago. Used their fitters too. Can't fault any part of it. From ordering to the after care - spot on. It's early days but the build quality seems a lot better than I expected too. -
Isn't Portrush on the beach? Can't imagine running on the beach. I'm hoping to take in the Carrickfergus and Westport parkruns later this month when over there
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A good news story (I hope) for the new defribs. Any idea which local Park runs already have them apart from Clumber and Doncaster?
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Does anyone know anything about the Resolution Run at Rother Valley in January. Very sketchy details on their website. I was wondering if anyone had any ideas about the 12k route that goes on the rougher terrain paths around the park.
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Motorbike rides around Sheffield.
Paolo Coopio replied to panchobar's topic in Sheffield News & Discussions
I've just started riding a few months ago and hope to do my full test by Spring. I'm on a Yamaha YBR125, which feels fast for me as a newby But I do struggle on fast roads, esp those with hills. I've been doing a lot of riding around Peaks, finding nice back roads where I can tootle around without cars stuck to me exhaust pipe. As I live out Rother Valley way, I've also found a lot of nice roads around Clowne, Worksop, Chuckney etc. Some nice villages out that way too. -
Has there been anything further said on this? I heard another rumour that a jdw was opening in the new development near Drakehouse.
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Great Yorkshire Run 2016 - is in Harrogate
Paolo Coopio replied to 1978's topic in Sheffield Sport & Activities
I think they are planning a new 10K here organised by same people that do the HM. Hopefully a better route including some city centre. -
I know Rover Valley is one. There is a model in the visitor centre showing how they flood the area to release pressure downstream. Not sure about the River Don though.
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Winter weather 2015/2016 Megathread
Paolo Coopio replied to Chazndave's topic in Sheffield News & Discussions
Get well soon twirlers. -
Is anyone doing the Sheffield City 10K on October 4th at Rother Valley?
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Someone told me that the 10k/5k at RVCP on Sunday weren't timed events? Does anyone know if that is correct? I cant find anything on them apart from that site. I don't know anybody who has entered.