PaulTansley
05-02-2006, 04:52 PM
I am looking at alternative sports to mix in with my cycling so I can cut down on the cycling and still do other ways of keeping fit.
My plans are to cycle two days a week as its a hard sport, a sport that I love but it can take over your whole time.
So I plan to do short but hard rides, about 40 miles a time which is sufficient to keep a good base fitness though not race fit.
Racing does not feature in my plans but I was looking at walking and spending more time bird watching and fishing and gardening to.
I was looking at Nordic walking which is easier on the joints and back but better than normal walking.
Does anyone do this type of walking as it is growing in popularity yhough is big in Scandanavia.
Its not gto straineous and would fit well into my training regime and give me more time to do other things.
My plans are to cycle two days a week as its a hard sport, a sport that I love but it can take over your whole time.
So I plan to do short but hard rides, about 40 miles a time which is sufficient to keep a good base fitness though not race fit.
Racing does not feature in my plans but I was looking at walking and spending more time bird watching and fishing and gardening to.
I was looking at Nordic walking which is easier on the joints and back but better than normal walking.
Does anyone do this type of walking as it is growing in popularity yhough is big in Scandanavia.
Its not gto straineous and would fit well into my training regime and give me more time to do other things.