If you are wanting to lose weight, tone up or generally get fitter then a personal trainer is a very cost effective way of achieving your goals.
I do home visits and have a very good track record on achieving results for clients, I work with individuals or couples.
Various kinds of fitness programmes available.
For details on what programmes are available, or for details about my training background/qualifications/results send an email to
phphilz@hotmail.com
Lindseyw
13-12-2005, 16:04
Originally posted by phphilz
If you are wanting to lose weight, tone up or generally get fitter
Bit too late for me I think .....
Originally posted by phphilz
If you are wanting to lose weight, tone up or generally get fitter then a personal trainer is a very cost effective way of achieving your goals.
I do home visits and have a very good track record on achieving results for clients, I work with individuals or couples.
Various kinds of fitness programmes available.
For details on what programmes are available, or for details about my training background/qualifications/results send an email to
phphilz@hotmail.com
How much do you charge as a Personal fitness trainer?
Any enquirys ring 07952 846287 or send me a text and I'll return your call.
look out for Advert in Yellow Pages due out in Feb.
Will check emails as and when I can.
Hope this helps.
bladesufc1
31-12-2005, 13:33
no noy really, some prices would be nice, i.e 1 hour?
Lester_Bigot
31-01-2006, 13:59
You can do my mate, he needs some advice from a personal trainer, and also some advice on personal hygiene
NatalieSheff
31-01-2006, 14:03
are you the phil thats done classes at the source, fitness first and 363 club in hills? My god, they knackered me out if so!!