25 yrs training exp.

· General fitness training
· Martial Arts training
· Circuit training
· Fat burning workouts
· Advice on diets

Legs, hips, stomachs, bums, upper body workouts or any program to meet your personal/individual needs

Individuals or pairs – in the comfort of your own home

Fully insured email phphilz@hotmail.com for details

Very cost effective way of achieveing results