Hello

Integrate Evenings is a new series of free information sessions/ social group concerning you and your food and other health matters.

Learn how exactly a bad diet can affect your health (fatigue, low mood etc) and what you can do about it.

The idea is to keep the groups small (6-8 people) in order that you feel comfortable asking questions etc.

So come along, enjoy a cup of tea, meet some new people in a relaxed, informal atmosphere and hopefully gain some valuable information!!

Please pm me for more details.

Many thanks
Claire

Hello Again!

Just to make things a bit easier, I've posted a link on the website.

http://www.integratenutrition.co.uk/lets-integrate---free-nutrition-classes

Mod Note

Could you please post the dates, times and location of the event, as per forum rules?
Thanks

Sorry for the delay. Details are as follows-

Food For Thought!

Inspired by Jamie Oliver's American Food Revolution, this free class will help illustrate how exactly poor eating does lead to poor health. We all know that we shouldn't eat to much sugar but WHY?

November 25th, 7.30 -8.30pm at The Orchard Centre, Sheffield.

There is no cost but you do need to book.
http://www.integratenutrition.co.uk/lets-integrate--free-nutrition-classes

Thanks
Claire