katherinezea
26-05-2010, 11:00
FREE WEIGHT LOSS WORKSHOPS – NUTRITION AND PSYCHOLOGY
Do you want to help yourself lose weight, control your eating and live more healthily in the long-term?
If so, please register for one or our FREE 6 week hourly workshops.
We will teach you the tools for long-term successful weight loss through workshops incorporating both nutrition and the psychology of eating. We look at what you eat and why you eat it as well as how to achieve your weight loss goals.
This is not a slimming club but an exciting, life changing course designed to empower you to lose weight. It includes 6 workshops held weekly for groups of up to 20 individuals. This is a course specifically designed for you to understand how to gain commitment, how different foods really affects your body and how to integrate positive changes into your lifestyle for long-term results.
Our programmes will be held in 3 locations across Sheffield
Westfield Sports Centre S20, 7th June - Mondays 6.30.
Graves Tennis and Leisure Centre S8 - Wednesdays 9th June 3-4pm
Wisewood School and Community Sports Centre S6, Wednesdays 9th June 5.30 - 6.30pm.
Places are limited and application closes on Friday 5th June. To register please email your name and address, telephone number and preferred venue to kath@zealhealth.co.uk, together with how much weight you would like to lose. Alternatively call kath on 07840 605326.
Do you want to help yourself lose weight, control your eating and live more healthily in the long-term?
If so, please register for one or our FREE 6 week hourly workshops.
We will teach you the tools for long-term successful weight loss through workshops incorporating both nutrition and the psychology of eating. We look at what you eat and why you eat it as well as how to achieve your weight loss goals.
This is not a slimming club but an exciting, life changing course designed to empower you to lose weight. It includes 6 workshops held weekly for groups of up to 20 individuals. This is a course specifically designed for you to understand how to gain commitment, how different foods really affects your body and how to integrate positive changes into your lifestyle for long-term results.
Our programmes will be held in 3 locations across Sheffield
Westfield Sports Centre S20, 7th June - Mondays 6.30.
Graves Tennis and Leisure Centre S8 - Wednesdays 9th June 3-4pm
Wisewood School and Community Sports Centre S6, Wednesdays 9th June 5.30 - 6.30pm.
Places are limited and application closes on Friday 5th June. To register please email your name and address, telephone number and preferred venue to kath@zealhealth.co.uk, together with how much weight you would like to lose. Alternatively call kath on 07840 605326.