We have places available for our Ladies Kickbox Workout sessions. We train 5 times a week and that includes 3 morning sessions and five evening sessions. There is a full time table on our website for you to choose which is the best time to suit you. we will offer all our new ladies ONE WEEK OF FREE UNLIMITED TRAINING in our sessions. These are non contact (except for punch bags etc) sessions and are here to improve your confidence, fitness, reactions and give you that 'feel good factor'! Non contract training at a great venue.