I am looking to start exercising. I have just quit smoking and need something to keep me motivated.
I have been thinking about starting up running but i am not very good with my confidence and i think i would find it much easier if i were to run with someone else. I am only 20 so i think id feel more comfortable running with another female. I live in Stannington.

This person would need to be patient because i havent exercised in a while and obviously, being a smoker in the past, im not the fittest of people!
If someone could maybe come jogging with me or could reccommend anything else., i would be so grateful

I believe that anything you can do at a gym, you can do at home for a fraction of the price and therefor am not interested in joining a gym. lol

Please, someone help me.
I really am desperate to start doing something but the darn confidence issue comes back to haunt me every time