Hi
I've just joined up at Ponds Forge. Only did it to go swimming really but will try gym eventually. Was just wondering when the busy times are because people have mentioned to me before that when it is busy you have to wait for machines....
:confused:
mogwai84
18-05-2009, 19:17
busy from about 5.30-6.30
MissChatter
19-05-2009, 18:20
I find it not to bad at ponds forge for waiting times on machines, but i think its no different from most other places that you will have prime time before and after work. I am in there at least 4 times a week and hardly have a problem. give it a go i like it for a change to the swimming.
kingkesa
19-05-2009, 19:09
its really busy in the evening so i would suggest going from 9 in the morning to about 4 o clock
SUGARPLUMKIN
04-07-2009, 04:14
Hi!
I am very overweight and hope to start slimming world on Fridays at the Cathedral at 12pm, go to the gym 3 times a week, ladies swimming/aquafit, salsa or line dancing to help me get fit and lose weight.
Would you like to meet me for a coffee at Ponds forge with the view to becomming fitness buddies?
My email is anew.dawn@live .co.uk
I hope to hear from you soon
kind regards
Lisa xx
can anyone tell me what the free weights/benches area is like and the smiths machines.
im looking at a change of gym and intend to go sat and sunday mornings at 8am .
i was going to the dome in doncaster but finding being there for 7am a chore living in sheffield.. they only have 2 smiths there and any later there are always in use .. and the free weights are rubbish.. half of them are bent..
foxydebs
23-09-2010, 11:18
Hi!
I am very overweight and hope to start slimming world on Fridays at the Cathedral at 12pm, go to the gym 3 times a week, ladies swimming/aquafit, salsa or line dancing to help me get fit and lose weight.
Would you like to meet me for a coffee at Ponds forge with the view to becomming fitness buddies?
My email is anew.dawn@live .co.uk
I hope to hear from you soon
kind regards
Lisa xx
I go to ponds forge for the swimming, as I like the leisure pool there, not used the gym there yet, tend to use the gym at concord. Will probably be going swimming there when I finish work tomorrow (friday) tea time.
early morning or after 7pm best times