Have done the search feature but not much came up.

Now before you suggest it - i do go to the gym, altho due to work and other things, i can't always get...
...i also have a gym ball workout dvd, tho this is more toning and stretching than getting hot n sweaty...

So i'm looking for something to stick on while the OH is at work that will give me some exercise....

Does anyone have one to recommend that's a good workout?

Thanking you:D

Have done the search feature but not much came up.

Now before you suggest it - i do go to the gym, altho due to work and other things, i can't always get...
...i also have a gym ball workout dvd, tho this is more toning and stretching than getting hot n sweaty...

So i'm looking for something to stick on while the OH is at work that will give me some exercise....

Does anyone have one to recommend that's a good workout?

Thanking you:D


Wow you really are taking this fitness drive seriously arent you?

Ha! i'm trying my best!

Thanks for noticing tho, even the bloke i live with doesn't take any notice!

Davina McCall's Super body workout is a good one

Comes highly recommended (http://www.aerobicstriptease.com/)

Free trailer of another awesome workout dvd here (http://www.youtube.com/watch?v=D3K-mrlYG7Y)