BarraGergus
26-03-2009, 08:26
This new time table takes effect from 6th April 2009
training times:-
Monday 5:15-6:00 Kids BJJ
6:00-7:00 Adult Gi Class Beginners
7:00-8:30 Adult Gi Class Intermediate
Tuesday KICKBOXING 6:00-7:00 (option to stop till 7:30 for sparing)
Wednesday 5:15-6:00 Kids BJJ
6:00-7:00 Adult Gi Class Beginners
7:00-8:30 Adult Gi Class Intermediate
Thursday
6:00-7:30 Adult Freestyle wrestling (taken by GB Coach Shaun Morley)
7:30-9:00 Adult No Gi Grappling (any level)
Friday
6:30-8:30 Open mat, come and work on anything you like,
Gi, No Gi or conditioning
Sunday 11:00- 1:30 Open mat, come and work on anything you like, Gi, No Gi or conditioning
Classes have been restuctured to allow us to grow and develop our BJJ, Beginners classes are for White Belts, Intermediate classes are Blue Belt and above.
If you are a white belt you may stay for the intermediate class only if you have attended the beginner class beforehand.
Blue belt and above may go to beginner classes but must follow the beginner structure, this is a class to get the basics down.
Thanks GB SHEFFIELD
training times:-
Monday 5:15-6:00 Kids BJJ
6:00-7:00 Adult Gi Class Beginners
7:00-8:30 Adult Gi Class Intermediate
Tuesday KICKBOXING 6:00-7:00 (option to stop till 7:30 for sparing)
Wednesday 5:15-6:00 Kids BJJ
6:00-7:00 Adult Gi Class Beginners
7:00-8:30 Adult Gi Class Intermediate
Thursday
6:00-7:30 Adult Freestyle wrestling (taken by GB Coach Shaun Morley)
7:30-9:00 Adult No Gi Grappling (any level)
Friday
6:30-8:30 Open mat, come and work on anything you like,
Gi, No Gi or conditioning
Sunday 11:00- 1:30 Open mat, come and work on anything you like, Gi, No Gi or conditioning
Classes have been restuctured to allow us to grow and develop our BJJ, Beginners classes are for White Belts, Intermediate classes are Blue Belt and above.
If you are a white belt you may stay for the intermediate class only if you have attended the beginner class beforehand.
Blue belt and above may go to beginner classes but must follow the beginner structure, this is a class to get the basics down.
Thanks GB SHEFFIELD