There are new classes at Zest in Upperthorpe.

Monday - 11.30 - 12.30 Core Stability
12.30 - 13.30 Aerobics
20.15 - 21.15 Circuit Training (suitable from age 13 upwards)
Tuesday 20.15 - 21.15 Aerobics
Wednesday 14.00 - 15.00 Tai Chi
20.15 - 21.15 Body Sculpt
Thursday 19.15 - 20.15 Absolute Abs
20.15 - 21.15 Legs, Bums & Tums
Saturday 10.30 - 11.30 Boxercise
11.30 - 12.30 Aerobics

The classes are pay as you go at £3.50 per session or are included as part of our membership packages.

Full information and other class details on our website at www.zestcommunity.co.uk or ring 0114 2702040