Hi, i'm currently running Circuit training classes in Graves Park. The classes are different to the usual thing because they're run outside giving me lots more options to keep classes fresh and varied. They are fun, motivational and cover all abilities.

The basic format is a 60 min class consisting of a 10 min warm up then a thorough total body workout using body weight exercises, pieces of kit and things in the park , finishing with a cool down and stretch.

If you're bored or intimidated by the gym and want to exercise with a group of likeminded people please come along.

Classes start at the animal car park off Hemsworth rd
Timings are Mon/Wed @ 19.00 Sat @ 12.30
Price is £3 on arrival

Do the weekday classes commence from the end of march onwards, when its lighter at night?

The weekday classes are running now and have been for a while, the dark nights aren't a problem we run mostly on the paths and stay to the more well lit areas.
There are a few headtorches in the group (optional) but you will be suprised how well your eyes get accustomed to the dark.
Hopefully see you soon Tony

are you still running these classes and on the same days/times?

hi would this be suitable for a 12 year old if accompanied. thanks

Hi, yep classes are still going same times, just bring your gloves for the snowball fight at the end.
Hope to see you soon Tony