View Full Version : New Year - New You


getphysical
30-12-2008, 14:21
Get into shape with “Fit Club”, a slimming club with a difference, it’s run by professional personal trainers & nutritionists. Unlike the popular slimming clubs we don’t get you to count points or have red or green days, we teach you how to loose weight and keep it off with our “Dump the Diets” eating guide along with simple but effective exercise. Our classes will be small – 8 people maximum, so if you want to take part you will need to book your place. The classes will take place at our private, personal training gym at Hunters Bar, so no big church halls with loads of other people. Weighing & measuring will be done in private. There will be in depth dietary advice followed by a 30 – 40 minute group workout supervised by a personal trainer.
All this at the same price as the well known slimming clubs - a one off registration fee of £10, which includes our “Dump the Diets” eating guide and class fees of £5 per session.
Class times are as follows: Thursday 8th January at 11am
Tuesday 13th January at 8pm.
For further details or to book your place phone 0114 2666433.There’s also more info on our website www.getphysical.co.uk