An interview with John Goldson, at Gracie Barra (The Forge) in Sheffield.
http://www.dinningtontoday.co.uk/sport/Made-in-Brazil-taught-in.4807237.jp
themadrev
24-12-2008, 11:52
Well done, I enjoyed that. Happy Christmas to all my fellow martial artists from the forum. I've had the pleasure to meet and train with a number of you in the past couple of years. So, have a wee rest then get back into it in the new year! Cheers, Noel
BarraGergus
24-12-2008, 14:41
niiiiicccce, oh and merry christmas
Gutted i can't see it at work.
He probably just says how great i am and how lucky he feels to train with me!! ;)
That should get me choked!! LOL
BarraGergus
30-12-2008, 12:47
thats exactly what he said paul, just after he admits that i invented the "gregg choke" not that ezekiel bloke..
good. That makes me feel better!
New class at the forge, Boxing on Thursdays 600 - 730.
themadrev
08-01-2009, 09:25
I'm looking forward to the boxing class tonight. Russ is an excellent boxing coach.
chefkicker
08-01-2009, 17:20
I'm looking forward to the boxing class tonight. Russ is an excellent boxing coach.
Excellent so now there will be TWO standup classes at the forge. Boxing as well as kickboxing.
BarraGergus
08-01-2009, 17:30
russ is amazing.... he can really dance
themadrev
08-01-2009, 21:45
Excellent boxing class tonight - though I am going to be sore in the morning! I would recommend this class to anyone who wants to add a little boxing knowledge onto the base of another martial art, or if you want to dip your toe in for the first time. My motto for next time is: 'I will not stop punches with my head!' :D