I used to do Boxercise at uni and am looking to start up again. I'm looking for a non-intimidating class for people like myself (i.e. not very buff but looking for a harder workout than usual aerobics classes). The classes I used to attend were a mixture of circuit training and/or skipping before partnering up with gloves and pads. I live in Nethergreen and work at the Hallamshire Hospital but could travel. Any suggestions?

We have a guy from the hospital train with us, we don't do "Boxercise" but run Boxing based conditioning classes, check out our site and see if you fancy it :thumbsup:

Hope this helps

Craig.

Hi I run a boxercise class close to the Hallamshire hospital if you're still interested. Its at Zest centre upperthorpe 6-7 all abilities welcome

Hope to see you
kirsty