Hi,
I am running a class on the 18th of October at 13:30 -15:00 for Daddies and Babies. The location is Yoga Shala on London Road.

The class will consist of:

Baby massage & baby yoga (and singing - you have been advised!) - this is to allow you to learn more about your baby, to deepen your bond, learn to interact with them physically and mentally.

Gentle yoga exercises for dad - includes working with your baby in yoga postures (using baby holding techniques), good stretching and strengthening exercises.

Inner strength exercises - building strength from the core muscles.

Breathing and relaxation - learn to chill with your babies.

Places will be limited so please pm me to book.

Namaste,
LL (CRB checked and qualified baby yoga teacher)

www.pregnantyogini.com