phphilz
04-08-2008, 09:33
Looking to re-start this class in around 7 weeks time (when the students return).
Class will not be as intense as it was previously (will be as intense as class members allow), however will still be a good fitness workout, and will also include a stomach/abs session at one point during the class.
All areas of body will be targeted, with emphasis on Legs, Bum and stomach area.
For further info, send a PM or email phphilz@hotmail.com
Class will not be as intense as it was previously (will be as intense as class members allow), however will still be a good fitness workout, and will also include a stomach/abs session at one point during the class.
All areas of body will be targeted, with emphasis on Legs, Bum and stomach area.
For further info, send a PM or email phphilz@hotmail.com