Meditation classes at
Beighton Lifestyle Centre

All ages welcome

6 week course to learn the basics of relaxation and meditation.

Come and learn how to fit gentle relaxation and meditations into your busy life.
No lifestyle changes, no pressure just
‘ how to relax simply’ And don’t worry we won’t be sitting crossed legged!

Starts Monday 12th May
7.30—8.30pm

Lifestyle Centre,
High Street Beighton.

For further information tel:
0114 2132160