Hi,

We are having an open day on the 17th of May at Yoga Shala on London Road.

We'll have a schedule of classes and also therapies throughout the day for you to try out.

The yoga classes will include;

Ashtanga
Yin
Kundalini
Dru
Hatha

and much more!

We have two studios so will have to book people in to try the classes. If you are interested, please contact info@yogashalasheffield.com or call 0114 250 8905.

Namaste,
LL

All,
Here is the schedule for the open day!

Yoga Room (1)

12:30 - 13:15 - Introduction to Ashtanga
13:30 - 14:15 - Introduction to Partner Yoga
14:30 - 15:15 - Introduction to Dru Yoga
15:30 - 16:15 - Introduction to Yoga Dance
16:30 - 17:15 - Introduction to Kundalini

Yoga Room (2)

12:30 - 13:15 - 3/4-11yrs - Kids Yoga
13:30 - 14:15 - 11-18 yrs - Teens Yoga
14:30 - 15:15 - Pregnancy Yoga
15:30 - 16:15 - Yin Yoga
16:30 - 17:15 - Post Natal Yoga

Therapy Room (1)

12:30 - 13:15 - Introduction to Thai Massage (up to 6 people)
13:30 - 14:15 - Spiritual path discussion
14:30 - 15:15 - Introduction to meditation
15:30 - 16:15 - Introduction to Thai Massage (up to 6 people)

Therapy Room (2)

Deeksha (Times to be arrange 1-2-1's)

If you want more info about the styles of yoga or to book your place on a session, please contact us at info@yogashalasheffield.com or call 0114 250 8905.

Remember - all classes are free to try.

We look forward to meeting you!

LL

This is today so hope to see you there!

LL

Hello,
We just wanted to say a huge thanks to everyone who turned up for the classes and thank you to the Sheffield Telegraph for running a small note about the day.

Please keep an eye on the forum for more details of classes.

Namaste,

Yoga Shala Sheffield
www.yogashalasheffield.com