Amy Wells the international Sivananda certified YOGA TEACHER is luch hour yoga classes for you in the city centre.

Every Tuesday, Wednesday and Thursday!

Carver House, Carver Street

The idea of this class is to bring your mind body and soul into harmony.

A 45 minute yoga session in your lunch - hour will leave you feeling powered, on the ball and creative. De-stress and aviod THE afternoon slump.

call or email me......

07977 049956 amy@yoba.co.uk


COME AND GET HEALTHY WITH ME!
OPEN YOUR HEART - TAKE IT OUT INTO THE VAST FIELDS AND LET IT BREATHE! XXXXXXXXXXXXXXXX


Spaces left in my Morning sessions
WEDNESDAY and THURSDAY 7.15am

I teach many classes around Sheffield and in the Peak District.

I owe a great deal to some inspirational teachers whom I’ve met along my path including Patthabis Jois, senior Sivananda Hatha Yoga teacher Prahalad Reddy, Yoga teacher and physiothearapist Lesley Dike, Katy Appleton of Apple Yoga, Chetan Anandi and many more.

Speak to you soon