Has any1 done spinning classes before? i'm gonna do my first one on wednesday and i've heard its pretty hard going

should i be cacking my pants? :D

Well done for giving it a go.

I have been going about once a week for the last few months.

Although I would not discribe it as easy it is as hard as you want to make it.

If you find it to hard take some ressistance off or slow down.

I find it better to start slightly slower and build up as the class goes on,I think this is a particularly good idea if you are just starting out.

The first time it nearly killed me :)

It is very easy to get carried away by the instructor and find you have nothng left when you are only half way through.

You sweat a hell of a lot but I always feel great afterwards.

But don't forget no pain no gain! :)

i peeked thru the door last nite and saw a class in full flow.

pumping bass, mirrorball, disco lights and some big bloke shouting down his headset at people hahaha.

that'll be me there on wednesday

i do 30mins a day on exercise bike and go as fast as my legs can go, so im hoping it wont be that hard for me.

:) im quite looking forward to it...and im dragging along 2 other people to share in the agony haha