New circuit training class to start on the 3rd September at St Augustine Church, 6.25pm.

* Get fitter
* Tone up/Improve body image

There will be an stomach and lower body workout done as a group during 1st part of class, this will be followed by a circuit to target all areas of the body.

If you like any further info, send a pm, or email phphilz@hotmail.com

St Augustine Church is the one at Hunters Bar Roundabout, car parking available

This class still going ahead?

I'm moving to sheffield to study, in mid spetember, so will join class then

Is it same format as class on Tuesday?

Class on Monday will have more shuttle runs/sprints during workout due to the room being quite large.

The Tuesday class, will have far more stomach/abs work in.

New class still going ahead on 3rd September,

The current Tuesday class also runnning as normal (except for bank holiday tuesday, 28 Aug), 7.30 start.