owwwwwwwwww

woke up this moring after wednesday night at graves with yorkshire/derbyshire BJJ and i feel like i have been hit by a bus. couldnt have got into my room so i take it is just me getting old!!!!!

nice one boys, see you soon

James

Or bitten by a dog??!! You want to pull half guard mate then hide...works at least some of the time!! Sorry didn't get a roll with you last night had to go back to work. See you soon. Noel

so it was you rolling around holding each other what nots was it...

The main question is, did you make eye contact ?? :hihi::gag:

lol, how is ur arm after mark got that bicep splitter?

owwwwwwwwwww

arm still hurts MONKEY!!

I WILL GET YOU!!!!

i will try the 'half guard then hide' dog defence next time noel. cheers for the tip but its too bloody late now!!!

lol, mark did that bicep crush on me and it hurt for a week, its horrible

BJJ's fine, don't do any shin kicks with theguys afterwards if you want my advice. Kick the tree - think of your brother, tom po tom po, nok-su-cow, etc. Seriously, respect to all you thai guys and girls. I dont think my shins can take much more, but I am a wuss.