Hey,all well been in relationship for 2years+ its just ended and its my first ever love and im so ****** up,any one any got any tips on how to get over this as i cant stop thinkin about it and its screwing my head up lots, :(

plenty more fish in the sea!
oK I said it before others sorry

yes i know buts its hard to get my mind over and to stop thinking bout this,

get out with your mates !!!, enjoy yourself and the rest will fall into place.

you may have loved your ....ex, but she obviously wasnt THE ONE!.
im sure you will meet a lot of great girls but when you meet the right girl, you will see that what you are going through now was worth it!

...ENJOY BEING A SINGLETON !!...plenty of time to get old and settle down :thumbsup:

get pis sed.

Getting over someone, especially your first love, is pretty hard. The first 2-3 months are bad but then you'll start to see a light at the end of the tunnel. It will help to get over this person quicker if you can avoid all contact with them. Get your mind occupied with some sort of hobby and get out with your mates.

All the best!

Strong lager....cures everything.

Sorry to read you broke up with your gf.

The things that are best for you are the things you want to do the least:

- eat decent food not junk (your brain needs it to try to cope)
- do some exercise (anything will do)
- get out and do things - if you stay in and are on your own a lot, it gives you time to think about things and feel the pain and that doesn't help you - be with friends and people who make you laugh - it doesn't matter if you are miserable when you are with them - good mates will understand and will want to make sure you are OK
- the temptation is to get s***-faced or p*****d out of your tree, which can help for a while - all it does is numb the pain so you feel it later and then getting out of your box regularly becomes a tempting thing, but doesn't solve the problem in the long run about how you need to process the pain

It won't always feel like this. There will be days when you will go a whole few hours and not think about her, and those hours will become days. You will be OK. It just takes time.

(I really am concious of plugging my own thing here, but I know that some people find it very helpful, and so I feel I should let you know about it, but check out my website too www.thebigchi.com)

Good luck and hope you feel better soon

Hey,ye im only 19 ive had lots of girlfriends,but only felt for this one,and i got drunk/stoned lastnite its good in way apart from wen u start thinking,and yes i hate staying in its khaos im always thinkin about her,its good to be out with mates take your mind of things but once ur alone then boom,well if there any single girls on the forum wanting a chat pm me lol o non single just i need people to talk to and i have msn > ,