Simple, effective self defence tuition available.One to one, or small groups.
Instructors are licenced and registered with the Self Defence Federation and were instructed and assesed by Dave Turton 8th Dan,probably the best street based self defence instructor in the U.K.
For more information call 07815 579666.

Hi Projekt
Are these the same guys with the black hoodies that say SDF in white letters?
If it is Paul Powers , Alex and Scott then I'd definitely recommend them myself.

Which one are you? Paul/Alex/Scott ?
Welcome to the asylum all the same :)
:thumbsup:

Now get back to work :P