Ok

Who goes and what do you do??

I mainly do the gym and body attack & Body Pump. Been going there now 5 years or so. I'm sure we've all seen each other at some point so here goes

I've just joined - mainly for swimming. but also for gymn.

I added 2 youngsters too.

Whats the best way to find out what activities there for the kids ?

This should help

http://www.ponds-forge.co.uk/content.php?nPageID=103

Hi Everyone

Just to let you know, my company has it's main base at Ponds Forge. It is called Pinnacle Health & Fitness. I can help you with all your health and fitness goals through our Personal Training, Sports Massage Therapy and Workshops and Seminar services.

Check out pinnaclehealthandfitness.co.uk for more information.

On there you will also find contact details where you can find out more about the services or i am more than happy to answer any health and fitness questions you may have.

Good luck with your goals and keep active!