eagle_eyes
24-04-2006, 16:26
sometimes when i cant be bothered to go for a run because its raining or some other reason. ill just jog on the spot and punch the air.
what else can i do?
what else can i do?
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View Full Version : Excercises to do on the spot. eagle_eyes 24-04-2006, 16:26 sometimes when i cant be bothered to go for a run because its raining or some other reason. ill just jog on the spot and punch the air. what else can i do? *Ryan* 24-04-2006, 16:28 Whats is it your wanting to work? Stomach? Arms? etc.. willman 24-04-2006, 16:28 u can work your ass muscles. purdyamos 24-04-2006, 16:30 'Horizontal jogging' :shocked: eagle_eyes 24-04-2006, 16:30 all parts really, just general stamina. Whats is it your wanting to work? Stomach? Arms? etc.. *Ryan* 24-04-2006, 16:31 u can work your ass muscles. Probs in fuel Yeah.. :hihi: *Ryan* 24-04-2006, 16:32 all parts really, just general stamina. 4 ur mid section really, put ur forearms on the floor in like a press up position, and try holding it for a minute.. :) eagle_eyes 24-04-2006, 16:34 it also gets boring very easily when jogging on the same spot. anyone else do this, and have the same problem. sufc_tom 24-04-2006, 17:31 a variation of a situp using your bed. at the end/side of your bed, put up your legs onto the bed so your knee's are level with the end, put your hands on the floor in a press up position and go up and down. Its a good exercise for upper body, arms and stomach if enough are done. caramac55 24-04-2006, 17:41 much easier not to exercise at all, thats what I do....:hihi: tslogf74 24-04-2006, 17:43 it also gets boring very easily when jogging on the same spot. anyone else do this, and have the same problem. How about jogging on the spot in front of the TV? owdlad 24-04-2006, 17:57 Invite the woman/bloke (delete as applicable) from next door around for a bit of rumpy pumpy....it works wonders. :P *Twinkle* 24-04-2006, 18:01 I'm a fidget... Cant keep me still for five minutes :hihi: Find myself dancing around randomly... I'm strange... I don't need telling :hihi: Jimbob1989 24-04-2006, 18:02 I'm a fidget... Cant keep me still for five minutes :hihi: Find myself dancing around randomly... I'm strange... I don't need telling :hihi: I thought that was just you trying to stand up when your drunk :P *Twinkle* 24-04-2006, 18:08 I thought that was just you trying to stand up when your drunk :P Now now cheeky :nono: If they played music in there (well, rnb) i'd be inviting people to dance with me! lol! (after several drinkies!) Me and thefox tried... but it didnt work :( We need mooooosic! Jimbob1989 24-04-2006, 18:11 Now now cheeky :nono: If they played music in there (well, rnb) i'd be inviting people to dance with me! lol! (after several drinkies!) Me and thefox tried... but it didnt work :( We need mooooosic! Fancy a dance in collegiate learning centre tonight? :hihi: :P *Twinkle* 24-04-2006, 23:26 Fancy a dance in collegiate learning centre tonight? :hihi: :P D'ya know sweetheart, I just havent got the energy! lol V3CTRA 24-04-2006, 23:37 u can work your ass muscles. didnt caprice say she needed to tone her ass up a bit :hihi: :hihi: :D |